Category: Health

CBD oil for anxiety: Does CBD help anxiety?

CBD oil for anxiety: Does CBD help anxiety?

Characteristics-Unexpected and repeated episodes of intense fear followed by physical symptoms, like dizziness, shortness of breath, chest pain, or abdominal troubles. Characteristics- Chronic anxiety, exaggerated worry, and tension about everyday activities or events. It includes persistent and excessive thinking and worrying. CBD oil, such as those made with nanotechnology, are easily infused into soft gel […]

Latest Medical News, Clinical Trials, Guidelines

Latest Medical News, Clinical Trials, Guidelines

The billionaire entrepreneur and NBA team owner is making waves with his new drug company. KHN and California Healthline staff made the rounds on national and local media this week to discuss their stories. A health system serving California’s Central Valley standardized its approach to data analytics. Despite being off limits for some hackers, hospitals […]

How to Stop Ruminating Thoughts That Bring You Down

How to Stop Ruminating Thoughts That Bring You Down

A 2014 study found that after a 90-minute nature walk, people reported fewer symptoms of rumination. And a 2018 study determined that a single session of exercise reduced symptoms of rumination. Try for optimal results by combining exercise with time outdoors. Mindfulness-based cognitive therapy often involves psychological intervention and educational sessions, as well as training […]